Well HQ Recommends

APPS

Hurry Slowly

Happify

Whether you're feeling sad, anxious, or stressed, Happify brings you effective tools and programs to help you take control of your feelings and thoughts.

Check it out
Coffee Pods

Waking Up

Join Sam Harris—neuroscientist, philosopher, and best-selling author—on a meditation course for beginners and experienced meditators alike.

Check it out
Oprah's Super Soul Conversations

Sworkit

Sworkit guides you with video workouts for your specific needs that can be done at home in as little as 5-15 minutes.

Check it out
School of Greatness

Insight Timer

Meditations & Sleep. The largest free library of guided mediations on earth with over 30000 titles. 

Check it out
Eat Sleep Work Repeat

Breathe by ReachOut

Don't have a smartwatch? This clever app offers you simple breathing techniques and measures your heartrate with your iphone.

Check it out
Making positive psychology work

Headspace

Hundreds of themed sessions on everything from stress, sleep, focus and anxiety.  As well as guided meditations and SOS sessions. 

Check it out
Placeholder Image

Something Missing?

 

Share your recommendation.

More of Well HQ Recommends